Take the first step.
Individual sessions are 50 minutes. The first session will be focused on assessing your needs.
Building a therapeutic relationship is vital for success which takes time.
The first three sessions are assessment based and clarify goals of therapy.
Duration of therapy and expectations vary depending on the client. These will be discussed throughout.
The Couples Initial Session is an extended 2 hour session. The time allows for some time to meet you as a couple and discuss what you identify as the issues affecting your relationship. There will be a block of time to speak to one partner individually and then the other. The session will end as a couple with an agreed plan moving forward.
These sessions are 50 min and all parties are present. These sessions are part of the therapeutic plan after the initial assessment session.